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Big Sean Reveals Struggles With Depression & Anxiety

Dealing with depression can be a lonely and difficult struggle, so it’s always heartening when a major public figure shares then experience with dealing with the affliction and helps to take away the stigma. Rapper Big Sean is the latest celebrity to open up about his experience and how he’s been able to overcome it. In a series of IG posts, Sean talked about the importance of mental health and seeking therapy to help cope. “I stepped back from everything I was doing, everything I had going on, because somewhere in the middle of it, dawg, I just felt lost and I didn’t know how I got there,” he said in one of the posts. “I got a good therapist, I was blessed enough to talk to some super spiritual people, and they made me realize what I was missing in my life and one thing I was missing was clarity.” He also took the opportunity to let fans know that he’s working on “the best music of my life.” It’s important to know that if you, or someone you know, is experiencing bouts of depression or anxiety that they can find professionals to help them navigate life’s rough patches. #ItsOKNotToBeOK

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