Body Remix: Workout Like A Celebrity, Get In Shape Like A Star

March 22, 2016

How to perform a push-up: 1) Get into a plank position (keep your stomach tight as if someone is punching you) 2) Lower your body 2) Raise your body. Repeat as many as you can while maintaining good form. Do 2-3 sets for beginners. #AskDrIvanPT #Soulbounce #BodyRemix #AskDrIvanPT #HealthIsWealth #slablife

A video posted by Dr. Ivan Hernandez (@dr.ivanpt) on Mar 21, 2016 at 9:13am PDT

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Body Remix: Workout Like A Celebrity, Get In Shape Like A Star

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